Taking my second dose of mms, chatting Alan on the coconut phone and looking at waterproof gear on ebay. It’s that time of year again to start preparing for Hurricane season. Surprisingly no-one really sells decent waterproof gear that I have seen on the Island. Capt Sharks has some but not a lot considering boats, […]

Went to the doctors but she was in an extended visit with someone so they asked if I could come back this afternoon and sent me on my way. I was walking back to the main road, I Saw para-sailors and could not resist a short detour down to the beach to take a few […]

Physical energy level 2 Brain energy level 7.5 Steps walked to doctor 859 Distance in miles .27 Round trip 1767 steps Distance in miles .55 Steps walked between rooms in doctors office 49 No aerobic activity – Doctor must be less than a 10 min walk I should have been resting this morning before going […]

Colorful golf carts Being sick is like being hungover, I don’t care of I ever go there again. I have learned better than to get hangovers now because I do not drink very much or often, now I have to learn how to avoid the results of T.M.A. (to many activities) I am very tired […]

Thankfully Simon managed to get us a table at Estel’s cause it was packed. Since Shannon had to catch the 11 am flight and Simon had to go to work they were not able to have breakfast as the food would not have been ready on time. They did however get to see Dick Carole […]

On pg 60 of Transformation Soup, Sark says “If we can relax and be sick when we don’t feel well, we are being present in our own actual experience.” – easier said that done for an ADD girl. Travelqueen came to to the doctor with me this morning what a good friend she passed up […]