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Fitness

Some people like to exercise while on vacation. Below is a wide variety of options to suit all your fitness needs from a great personal trainer to water workouts and everything in between. No matter what your fitness preference you can find a great option.

Aquafit

Located just south of town at the San Pedro Fitness Center. The big pool is a great spot to exercise and Eileen will keep you laughing and get you fit fast. Water workouts pack a punch. Schedule is subject to weather so be sure to check out the Fun in the Sun Aquafit Classes Facebook page.

Have Fun Stay Fit

Great high impact 1/2 hour personalized workout at $10.00 BZD per class. You can go to them or they will come to you. Cost is slightly higher if you schedule a class north of the bridge. They don’t post a whole lot on Facebook, but their contact information is there and they are good at responding to messages.
Have Fun Stay Fit on Facebook.

Dawson’s Fighters

Mixed Martial Arts for all ages; Dedicated to the true essence of the practice, personal growth, transformation and self defense. Contact Martin through the Pit Fighters Facebook page or by calling 605-2110.

There is a $30.00 BZD registration fee; then monthly costs are:
Children – 4 to 12; $80.00
Youth – 13 – 17; $90.00
Adults 18+; $120.00

Cardio Dance Fitness

Cardio Dance is a club full of energy and good vibes. The workouts are inspired by Zumba and include other aerobic exercises to help you shed the pounds away and lead you to a healthy lifestyle.

One hour classes are available Monday to Friday at 6:00 am and 6:00 pm.
You can join the Cardio Dance Fitness Facebook group for more information, or message Gerry Badillo directly on Messenger to set up private sessions.

Science and Soul Wellness

Aerial and other yoga in a gorgeous open studio. Stylish workout wear available.

Located at Mahogany Bay Village the 2600 sq ft studio and spa offer classes in yoga, fitness, SUP, pool movement, and dance. They also offer yoga teacher training and workshops in yoga, wellness and massage. Drop in price for yoga/fitness classes are $20 USD and $25 USD for SUP beach yoga.
There is a card you can buy for 10, 20 or 100 classes. Prices are $150, $260, & $1000 USD.

You can sign up for their newsletter on the Science and Soul Wellness website or see more on Science and Soul Wellness Facebook Page

science and soul

Train Station

Located on Laguna Drive (north of town towards the bridge) this fitness club offers well maintained equipment for weight based exercises, as well as aerobic classes to help keep you fit and toned.

BODY SCULPT with Gaba from Gama Nutrition – Weights and cardio class Monday – Friday 9 am & 5 pm. Cost: $25.00 BZD.

See the Train Station Fitness Club Facebook page for more information.

W.O.D. Zone

“Workout Of the Day” is a Crossfit gym owned and operated by Sahsil Pollard and her husband, Lucien. They are very serious about helping people get in to great physical condition. Crossfitters from WOD participate in competitions around the region and in Mexico

Recognized as a unique fitness resource for the community, they deliver the best possible fitness solutions to their customers needs though fun, challenging, appropriate programs.

They have a daily (Monday – Friday) workout schedule on the WOD Facebook page.

Zen Belize

Instructed Pilaties or yoga classes that can be adapted for any level of student. Beginners to yoga or persons recovering from an injury, it is recommended that you take the 10:00 am Hatha or restorative classes.
Price: $20bz/drop-in class or you can choose a multiple class pass.

You can also create your own class – chose a style, level and time at the Zen Belize studio; 1st person $50 BZD, each additional person $20 BZD…. or private class where the instructor comes to you. Posted Schedule is subject to change, so check the Zen Belize Facebook page for updates.

Ak’Bol

A yoga retreat and eco-resort on north Ambergris Caye.

They are open to the public, not just those staying at the resort.
$15.00 USD per class. They have mats and props available.
All levels are accommodated.

Monday through Saturdays at 9:00 AM are for all levels, but there are days that are dedicated to different yoga styles. Check the Ak’bol website for more information and to book a session.

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