For many people travel is about enhancing their sense of peace and well-being. Often it includes getting out in nature and connecting with your new surroundings. Sometimes it involves finding a peaceful space to have a moment alone or with like minded people to expand your journey. At Science and Soul you can find it […]
I was recently contacted by Andi Swigart on the tacogirl.com Facebook page. She was looking for things to do in Belize and wanted to know if there was a gym on the island so her family could exercise while on vacation. I told her about the two gyms and decided to give her some good […]
So exciting my new tacogirl specials San Pedro map is up – there are still some minor edits to come but overall I am very pleased – thanks tacoboy. Health and fitness news – If you have ever attended an aqua-fitness class [anywhere] or have any interest in taking one please join Fun in the […]
Hard to believe it is march 3rd already time is whizzing by so fast. This week I finally made it back to aquafit classes. I have not been on months [too cold – too busy with work – Erin and Rudy’s Wedding and finally too sick.] I decided as part of my recovery plan for […]