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Tacogirl Belize blog Est. in 2007

You came to the right blog for Belize Resources and Information.

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    • Central America
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Finding a Peaceful Space

by tacogirl 29/08/2017
written by tacogirl 29/08/2017
Mahogany Bay Village

For many people travel is about enhancing their sense of peace and well-being. Often it includes getting out in nature and connecting with your new surroundings. Sometimes it involves finding a peaceful space to have a moment alone or with like minded people to expand your journey. At Science and Soul you can find it all.

Wellness Center

Owner Paulette says “Balance Spa Belize (clickable link to website) was born out of the passion and clear vision of living a joyful life and total well being”. Paulette and her team firmly believe well being is our natural birthright. She believes this authentic gift should be savored and nurtured by embracing it daily and committing to self care and study – a lifelong process.

As a result Paulette created a special space for clients and guests where they can enjoy a positive energetic shift while meeting other like minded people who cherish their health, serenity and have a desire to feel a true sense of community.

This studio and spa is a great place to land if you are looking to re-calibrate on your vacation. Having been to the studio a few times and enjoyed the richness of it, I asked Paulette to tell us a bit more about the creation and design.

Paulette Harwood’s Vision

The manifestation of Science and Soul Wellness Center (clickable link to reviews) at Mahogany Bay Village grew from the unique desire to create a flourishing boutique style Caribbean home-base for the yoga and wellness community. This includes practice, education, training, self-care, and products.

Designed with intention, depth and comfort, I wanted the space to be an oasis for all. A place where people could be introduced to what and how we all benefit from practicing and experiencing the art of self care and preventative lifestyle activities.

We created a truly special and unique upscale space to discover, enjoy and unfold in. A place to detach from the normal routine of fast paced life. A safe place to move forward on one’s journey of continual inward reflection.

About the Space

Science and Soul (clickable link to facebook) was designed with a sense of luxury and attention to detail. It needed to be pleasing to the eye, delight the senses, bring a feeling of lightness and ease. Thus attracting like minded people who have the desire to thrive and live life filled with purpose, pleasure and freedom.

Our comfortable and stylish living room was designed to be enjoyed and savored. Accented with a crystal chandelier, contemporary waxed paper lantern and Belizean handcrafted sconces. It also hosts a carefully designed and thoughtfully stocked retail space. Items available for purchase are: Ashley Asti organic skincare, Kira Grace yoga and fitness wear, Organic Jade rubber yoga mats, glass water bottles, recycled beach bags, DoTerra essential oils, and a popular branded line of Science and Soul Wellness tanks, Maxi-dresses, caps and night shirts. Beside the living room sits an antique carpenters workbench hosting infused cool waters and medicinal teas for weight loss, depression and anxiety as well as insomnia and inflammation are available and free to all visitors and members.

The masterful artwork in the living room, 2600 sq foot studio and spa was done by locally inspired artist Katrina Ancona. “The Awakening” & a sensuous female angel watches over our handcrafted Bullet Tree circular front reception desk with gold henna tattoo overlay design. “Hope” is carefully placed over the front altar in the studio and brings inspiration and clarity to the space. “Icarus” in the spa library peacefully lounging above the love-seat is a feast for the eyes.

Sacred Space Yoga School was born out of the passion and clear vision of creating a simple and gorgeous space that is safe, comfortable, and richly authentic. This allows practitioners and students to grow their potential, study intensely, deepen their awareness, and inspire others.

The 4 spa treatment rooms are outfitted with handcrafted Belizean hardwood Ashiatsu massage bars, a first in the country. We offer organic spa tan, organic skin care, massage, healing treatments, Ayurvedic and Macrobiotic counseling is available.

As the center grows we will add vibrant and healing foods and catered meals planned from Ayurveda and Macrobiotic traditions. Panchakarma (purification therapy in Ayurvedic medicine) will also be offered after Mahogany Bay Village, Hilton Curio Collection officially opens its doors in December 2017.

Pictures

I will leave you with a few pictures from one of the few times I want to Science and Soul for afternoon energy work sessions.

Mahogany Bay Village

Driving to Science and Soul Wellness Center

Mahogany Bay Village

Sunset at Mahogany Bay

Ambergris Caye Belize

Front desk, beverage area and living room

Ambergris Caye

Stylish relaxing interior and store

Mahogany Bay Village

Browsing before a group energy session

Mahogany Bay Village

The Awakening by Katrina Ancona

Mahogany Bay Village

Chatting before group work

Belize Fitness

Large open yoga studio with gorgeous hardwood floors

 Mahogany Bay Village Belize

Icarus by Katrina Ancona in the spa library lounge area

Ambergris Caye Belize

Things to gain from a great vacation and a visit to Science and Soul

Related

tacogirl

Laure Norton grew up dyslexic and was very challenged by the school. She never dreamed she would move to Belize and become a writer. A year after her move to Ambergris Caye, Laurie became an entrepreneur and professional writer starting tacogirl blog in 2007. Since then she has helped many people plan their vacations or move. She also has been published in Great Destinations Belize Guidebook, Moon Guide to Living in Belize, Insight Guides, Island Magazine several times and USA Today. Currently Laurie resides in downtown San Pedro and enjoys being a "city girl" on a tropical island.

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Corey Holm
Corey Holm
04:38 25 Feb 20
I take the seniors from our academy to Belize every year for their senior trip. One of the first people I contact when... I start planning the trip is Laurie with TacoGirl Belize. She knows the island of San Pedro better than anyone else out there. Trust me, I have looked. If you are looking for the best restaurants, hang outs and shops then Laurie help plan your vacation.read more
Carol Taylor
Carol Taylor
15:53 24 Feb 20
Love Taco Girl Blog @LaurieNorton! I've been reading this blog since I started visiting Ambergris Caye in Belize almost... 10 years ago. It is filled with helpful up-to-date information and recommendations that I wouldn't necessarily find on my own. Laurie Norton's knowledge and extensive network on the island provides her with the ability to share perks/discounts/coupons with her readers, which come in handy year after year. Things on the island change daily - new businesses pop up constantly and LaurieNortonstays on top of these developments. Whenever I plan my return trip to the island, I always check her blog first - and I recommend you do the same. Trip Advisor ain't got nuttin' on Taco Girl!read more
Heidi
Heidi
20:01 20 Feb 20
Laurie's blog is my official “go to” source for tourist and local information on San Pedro. Of course, it’s... always nice to see her guides on “what to do” in San Pedro, but I also appreciate her “insider” advice and human interest stories on what it’s like living as a local on the island. There is so much information it's amazing! Thank you Laurie!!!read more
Nick Goodman
Nick Goodman
21:23 30 Nov 19
I am considering a move to Belize and I have serendipitously found tacogirl.....what a treasure! She is full of great... advice, helpful hints.....knows everybody on Ambergris Caye and has a thousand useful recommendations and suggestions. Whether you are planning a vacation or relocating, you should make use of the many services she has to offer…..read more
KellyDivePhotography
KellyDivePhotography
20:58 30 Nov 19
I’m so pleased to see tacogirl's blog on Google. Laurie's blog is my official “go to” source for tourist and... local information on San Pedro. Of course, it’s always nice to see her guides on “what to do” in San Pedro, but I also appreciate her “insider” advice and human interest stories on what it’s like living as a local on the island. I especially enjoy her guest articles, providing a different perspective of all things San Pedro. Her tipping quide is a classic, and don’t forget her Tropic Air flight code and on-island discounts. You’re not up-to-date with what’s going on in San Pedro if you’re not regularly reading tacogirl's blog.read more
Sandra Godfrey
Sandra Godfrey
15:58 23 Nov 19
I have known Laurie (Taco Girl) for several years. She has been a wealth of good information for me in all of my... pursuits in Belize. I highly recommend her for any services you may require.read more
William Jones
William Jones
13:39 06 May 19
Do yourself a favor. Read this BEFORE any trip to San Pedro - Ambergris Caye or Belize in general. Not saying “do... what everyone else says”, but Laurie has frank and honest info which will make your stay in country a little more fun, a little more informative, and often at a great cost savings. Best thing: it’s unbiased, honest, and factual. Personal note: thank you for your personal tailored help in answering mine (and my wife’s) questions.read more
Kimberly Robinson
Kimberly Robinson
18:28 03 May 19
Taco Girl (Laurie) is amazing. She has so much knowledge about Belize and has great connections with many of the... businesses in Belize. Because of her connections she is able to offer many perks and discounts that you wouldn't have been able to find otherwise. She is super responsive and I always go to her for all my travel needs. From golf cart rentals, to spas, to places to eat. She's got the inside scoop on all!read more
Michael Rieck
Michael Rieck
20:22 21 Apr 19
Since 2003, my wife and I have been to Ambergris at least once a year to experience the fantastic diving. About twelve... years ago we me Tacogirl on a blog giving us discounts on golf carts, local airfares, and restaurants. Over the years we have grown a friendship and I look forward to her weekly blogs about he changes on my favorite home away from home. The island changes every year, and she always shows you what to see, do, and eat.read more
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THE ORIGINAL BELIZE BLOG

ABOUT ME

I took the plunge and moved to San Pedro Town on the Island of Ambergris Caye, off the coast of Belize, Central America. Originally from Canada, I made the life-changing move to escape winter for good (in 2006) after one three week vacation.

If you have any questions or want Belize discounts, Contact me.

SPARKING MY DESIRE

3 childhood memories that shaped my desire to move to Belize from a young age.Sailing in the Virgin Islands, seeing a rainbow out the window of an island hopper as we flew from Virgin Islands to Puerto Rico, Christmas in Hawaii and many trips to Florida.

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