Physical energy level 2 Brain energy level 7.5 Steps walked to doctor 859 Distance in miles .27 Round trip 1767 steps Distance in miles .55 Steps walked between rooms in doctors office 49 No aerobic activity – Doctor must be less than a 10 min walk I should have been resting this morning before going […]

Colorful golf carts Being sick is like being hungover, I don’t care of I ever go there again. I have learned better than to get hangovers now because I do not drink very much or often, now I have to learn how to avoid the results of T.M.A. (to many activities) I am very tired […]

Thankfully Simon managed to get us a table at Estel’s cause it was packed. Since Shannon had to catch the 11 am flight and Simon had to go to work they were not able to have breakfast as the food would not have been ready on time. They did however get to see Dick Carole […]

On pg 60 of Transformation Soup, Sark says “If we can relax and be sick when we don’t feel well, we are being present in our own actual experience.” – easier said that done for an ADD girl. Travelqueen came to to the doctor with me this morning what a good friend she passed up […]

My mind is getting better faster than my body. I hope they catch up to one another. I got my last shot today. It was in my ouchy side but I ended up with a pleasant surprise it did not hurt. Just goes to show that even though you think something will be a certain […]

Even though it is not a far walk to the doctor, I was sure glad when Pedro and Charlie stopped to give me a ride. Pedro said there was a change in plans for tomorrow night the pasta cook off is going to be held off until next week and that British High Commissioner John […]