Booted again…

by tacogirl
Belize Expat Health Insurance Advice

Off to the pool. Going to see who turned up for Tai Chi.

I had every intention of going, but the state of the internet greatly slowed down my morning work. Booting left, right and center today. I hope I can slow my mind down enough for class, it’s a gorgeous sunny day so that will surely help. Cloud watching is always a good way to chill out; occasional planes are fun too.

Chat you later….

Pool was fabulous, but extremely hot. I was not cold by the end of class and quite happy about it.
Ruth has been bringing her weights into the deep end so I decided to give it a try, and we were figuring out some new ways to increase our work out. Madame said we would try some out in the next class.

Zac teaching a Tai Chi walk

Tai Chi walk

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tacogirl February 5, 2009 - 1:39 pm

Zac is quite knowledgeable in his teaching he does explain about breath but hard to tell that from a picture. The class starts with Chi gong warm ups and then goes into Yang style tai chi at the end.

j February 2, 2009 - 9:49 pm

You goona to kidding me, this isn’t look like Tai Chi, even first lesson good teacher will teach you how to control your breath as receive energy from the earth.


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