You just never know when you plan a swap who will come and what kind of stuff you will end up with – no matter who says yes on your e-vite. Tonight there was no shortage of stuff and people to swap it with. I got some great tops thanks to brusslesprout a terry swimsuit […]

Paul had to go to Pedro’s this aft – I decided to hang out and cook a nice dinner. Rick came over and joined me for barracuda and stir fried veggies. After dinner we watched Larry the cable guy on comedy central. Earlier today TL (Tiona) and Hayley came by. Tiona had my birthday present […]

Paul just called and told me to come for to a late lunch at Pedro’s. Since I ate light today with a few shrimp and some coleslaw after swimming, roast beef and the works sounded good. Been tracking my map today – sending a shout out to those I happened to catch… Stamford, Canada – […]

Since my cleanse I have been observing myself in relation to the foods I eat. Some of the things that I ate before do not seem to taste as good now. One example is maple pecan crunch cereal – I really enjoyed eating this for an occasional snack food or quick breakfast. Yesterday I was […]

6:10 am – sitting at my desk listening like Pavlov’s dog for the sound of ice tinkling against the glass as Paul makes my morning coffee. Someone is outside alternating between sweeping the street and using a metal shovel to put the pile he just made into a wheelbarrow. Birds are awake and singing. Traffic […]

Feeling hot hot hot hot. I have been up since 6am and blogging, chatting on coconut phone, watching spongebob and reading. Paul still sleeping – not sure how with the noise of the power washer from S.P. Hardware. (that did not take long to wake him up ha ha) Got plans to meet up Capt […]