Looks like I struck a bit of gold in my cheap flight search this morning. For those of you who are waiting for a deal to squeak in some extra vacation time this could be your ticket… Airlines are rolling out last-minute sales for Labor Day. American Airlines has several destinations including some great Belize […]
Dick called in a long weekend – after he Mitch and I had breakfast and did a few errands in town we went out exploring on the boat. Was an interesting day weather wise – big dark rainclouds to intense blue skies and big fluffy clouds.
Zac was pleased when I told him how we had made the cross training connection and started using pelvic tilt in the swimming pool. My body was heavy today at class and I was not really feeling it but decided I would just enjoy time at the beach and chill out no matter what my […]
What started out to be a fishing trip outside the reef turned into a full out adventure on the back side of the island. Miss Carole is away for 3 weeks in Canada so Dick decided to take Mitch Lara and I our for a spin on the boat. We headed to the front of […]
One of those perfect rainy season days blue skies and great pool weather mixed with a short mid-morning stormy weather patch. While at the pool a distant clap of thunder called our attention. We chatted about how this must be recently predicted storm and watched as the the sky quickly grew dark and rain poured […]
I got nominated to lead the class this morning so I decided to mix things up a bit. Having fit tv as a flip channel occasionally payed off for me. I decided to make up some new exercises and get people to count so they could slow down to a count of 3 or speed […]