Pictures of today’s Tai Chi class. A woman who is staying at the Sunbreeze came to watch us and so I asked if she would not mind taking a couple of pictures for my blog. Brush knee and push Capturing opponents staff I today copied the qi gong warm up during class to make for […]

Beth invited me over for lunch and a swim today. She had me stop along the way and pick up our lunch from Ali Baba. We had chicken , salad and nan all delicious. Then we went back and forth from the pool to the lounge chairs and back to the pool again. The afternoon […]

Capt Jeff took his entourage to Casa Picasso tonight and it was a fun time. We set out on our bikes and figured we would catch Sharon and Beth before they left as they are just around the corner from the restaurant. After locking up Sharon told us all to jump in her golf cart, […]

Hi all at Pedro’s right now enjoying Beth’s party. We came early to decorate, and Sharon kept Beth busy till 7 pm. I spoke to Beth earlier on messenger and she said they were going to Pedro’s to practice wii bowling. I told her we would likely come by because we were going out with […]

I am playing around with the Digg option on my blog. It is on the right side of page and down a bit. I got am email about Digging from someone who wrote to share blog stats and tips with me after seeing a few of my posts in Google forum. Mitch said it is […]

This is about a fantastic Sunday boat trip to Coral gardens on the Caribbean Sea. Come for a sail, snorkel and delicious bbq. read more | digg story