Taco-bro is catching the last of his hammock time this morning. He’s off to the airport shortly and back to winter in Canada. While he’s taking off in the puddle jumper to Belize City, I will be in the pool starting Madam’s class.
As soon as we hit the road to grab a cab, Rudy was driving by and drove us to the airport. Thanks for the ride, it was perfect timing.
I rang JD from the airport and he rang Madame (she had missed my call) and told her to stop by on the way out of town to grab Paul and I. She turned up with a cart load of cushions to drop off for recovering before aqua-fit. Maureen has the hottest class going in town; there were about 9 of us (including Maureen) and we had a ball as usual.
FYI: Ak’bol is hosting a Qigong workshop this Sunday, Jan. 11, at 10-12:30 pm. The cost is $40 BZE.
Visiting instructor/accupuncturist/naturopathy, from Carlos Villatoro.
“There will be a brief introduction followed by practice of exercises. You will learn a routine to practice at home. Would love to see you all…
Please pass info onto a friend that may be interested.
Kirsten Ak’bol Yoga Belize
Qigong is a practice of cultivating energy combining meditation, breathing and movement. Visualizations are employed to enhance the body, mind, spirit and connection. It promotes relaxation, improves energy, work efficiency, health maintenance and cultivating longevity.
Here are a couple of snow pictures sent in by Gailtor. I went and snapped my own versions of the shots she sent me and put one underneath each of hers. Will add more pictures from today later when internet speeds up.
Driving in Toronto – January
Driving in San Pedro – January
Toronto Parking lot
San Pedro Fitness Club parking lot and Madame’s cart