I am playing around with the Digg option on my blog. It is on the right side of page and down a bit. I got am email about Digging from someone who wrote to share blog stats and tips with me after seeing a few of my posts in Google forum. Mitch said it is […]

This is about a fantastic Sunday boat trip to Coral gardens on the Caribbean Sea. Come for a sail, snorkel and delicious bbq. read more | digg story

It has been a weekend of tedious chores first came cleaning the bathroom yesterday and kitchen sink. Always so much cleaning here with the dust. Today I decided to do something I have been putting off for a long time… go through 23 pages of emails and do some hardcore deleting. I swear they multiply […]

We are just getting ready to go to Zac’s birthday party, this one is not a surprise though, he organized it and his friend Ana, offered to host at her place. … Ana’s place she is renting is really nice, lot’s of space for a party. Met some new people and we all had fun. […]

Did not make it to tai chi as I woke up with a bit of a sore throat and was feeling low energy. I recharged a bit then knocked of some of my to do list and managed to get out for a bit this aft. I did 1.55 miles or 5483 steps on my […]

I walked 2.03 miles today. That works out to regular 7148 steps, 1409 of those steps qualifying me for 12 minutes of aerobic activity because my journey to the school for the advisory board meeting was a bit stop and start. Just as I was packing up to leave SweetJane and Bruce called to stop […]