Been all over the map this morning – can’t wait to get out for a walk. I told Dick I would bring him some soup I was making – chicken with local rice – squash – organic spinach & cherry tomatoes. For herbs I used chopped garlic – organic cilantro – celery salt – seat […]
Friday marked the halfway point for my 12 class abs challenge for Maureen’s class. I decided I should get Paul to take a few pics this morning to mark my progress. I got a nice surprise – noticed my biceps are kicking in and so are my back muscles. I can tell my abs are […]
Yesterday was a day of New Beginnings and Happy endings.I will start with the happy ending first. Last week on the way to Dick and Carole’s place I found a drivers license at the end of one of the canals. After checking the online phone book when I got home and not finding a match […]
I really wanted to get this post out earlier but due to being busy preparing for an important business dinner last night and a veggie shipment coming in at the same time [also happening at our house] I was flat out to busy. After the pool today Maureen and I went to Drop off John’s […]
I love seeing rainbows over San Pedro – Monday afternoon I saw the most gorgeous full double arc [only one band showed up in my pictures]. I made a status update on facebook about how it was a good omen and very shortly I had a reply from Jason who put a mobile upload pic […]
Yesterdays class was great 14 people – I really like the social aspect of Maureen’s class it makes exercising so much fun. Since I have not been to Aquafit class in about 6 months – I lost my Abs. This proves the old saying you don’t use it you loose it. Now that I lost […]