Yesterdays class was great 14 people – I really like the social aspect of Maureen’s class it makes exercising so much fun.
Since I have not been to Aquafit class in about 6 months – I lost my Abs. This proves the old saying you don’t use it you loose it. Now that I lost them I decided to see how long it will target my abs back – the challenge is on. My target date for this fitness test is March 28th as that is the day we leave for a much needed vacation in Venice Florida. My mom and step dad rented vrbo Sawgrass Golf/Lake Front Pool Home and have invited all the kids to join them.
I started class again last week on Tuesday March 1st and will do my best to go to the next 12 classes [3 times a week – or make it up in our pool] and show just how good a workout Maureen’s aquafit class really is. As for the diet part scratch that I am not going to give up iced coffee – chips – street meat or any of the delicious things I like and just carry on as my normal food loving self. I have added organic greens recently and am likely going to add Stevia powder [Stevia is a South American herb used as a sweetener by the Guarani Indians of Paraguay for hundreds of years] – have to get my order in with Healthy Belize for that. Not making this addition for any weight loss reasons I am doing it because I know it is a better option for me than sugar. Zac mentioned yesterday about helping people get their bodies in an alkaline stare and d become less acidic through diet. This is something I know I have needed to do for a long time now and glad that some helpful options are becoming available.
6 thoughts on “12 class Aquafit Abs Challenge”
I’ve always dreamt of having abs – I just can’t be bothered! 🙂
Ha Ha thanks Michele I am feeling better than ever. It will be interesting to see how I feel after 12 classes in a row after a long absence from it.
Shut up. You look great! 😉
Thanks Jana. Yes Bring with or check in with Healthy Belize and see how much his powered Stevia is. Yesterday in the shipment there was super fresh stevia in herb form picked, packed and shipped the same day. Never knew it came in flavors – still waiting to try it.
You can do it Laurie!!! BTW, Stevia is all I use now. It comes in flavors too which are great in smoothies and iced coffee. I’m guessing if I want to use it while we are there, I better bring some with me?