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Tacogirl Belize blog Est. in 2007

You came to the right blog for Belize Resources and Information.

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Restaurant Guide for Picky Eaters and Food Adventurers

by tacogirl 01/09/2015
written by tacogirl 01/09/2015
Restaurants in San Pedro Belize

Being a picky eater definitely has its downside, especially when you are traveling. Recently I heard a crazy account from friends that had visiting relatives in town. Long story short, the kids were ultra picky kids and did not want to eat hardly anything beyond chips and salsa and some days that was a stretch for them depending on what restaurant the adults chose.

In some cases, it is not just about being a picky eater, one of my readers named Sheena wrote me that she and her youngest son both have Celiac Disease which is an autoimmune disease. Celiac does not produce an immediate allergic reaction like someone with a nut or seafood allergy would have. The person would get sick either within a few hours or the following day and symptoms are like a really bad food poisoning, and it can take days to feel back to normal. Not something you would want to experience on vacation, giving Sheena reason to be very cautious about where her family eats and why. She wanted to know what kind of healthy options there were in restaurants in San Pedro. They needed to eat a gluten and dairy free diet, which she said was a bit of a pain when traveling.

Healthy Eating Options

Some of the best restaurants in San Pedro offer healthy options for people with special dietary needs. Casa Picasso is the big winner on gluten-free dining in San Pedro. They have 14 items on their menu including some desserts. Blue Water Grill and Wild Mango’s also have a few gluten-free options on their menus. They all have great drink selection too.

Even though I know she was likely used to it, I recommended she tell their server they were both gluten-free to ensure the chef took extra care preparing the food.

(Note while I do eat gluten-free sometimes these pictures from the 3 restaurants listed above are not a representation of that).

Restaurants in BelizeRestaurants in San Pedro BelizeRestaurants in San Pedro Belize

Gluten-free Shopping Options

For those that do not mind cooking a bit while on vacation, Greenhouse store on Pescador Dr. (Middle St.) sells gluten free products and have been getting a larger selection of Bob’s Red Mill brand items. Super Buy grocery store in town has Quaker brand gluten-free rice cakes and pairing them with yummy organic Belize peanut butter available at Big Tree store on Middle Street, is a nice snack option.

Mainland Gluten-Free Options

This time around Sheena and her family had only planned to visit Ambergris Caye. Knowing there was a strong chance they would fall in love with Belize and come back, for future reference and for others traveling to other parts of the country I decided to add a couple other places where you can eat gluten- free. The restaurant at the Lodge at Cha Creek Macal River, San Ignacio will cater to gluten-free diets. Chef Edwin at Turtle Inn Placencia, will prepare gluten-free food. Blancaneaux Lodge Mountain Pine Ridge Reserve also has gluten-free choices.

Back to the Island and Food for the Masses

One of the great things about being on Ambergris Caye is that there are a variety of cuisines to choose from and they are all as different as the people, cultures, and languages you’ll witness around this beautiful island.

If you really want to eat like the locals know this when seeking local food. Rice & beans, stewed chicken, and salad is one of the main dishes of the country, and you won’t go wrong with practically any place that serves it. The list of “to try” in the breakfast section consists of meat pies, beans with eggs, cheese & flour tortillas, burritos, tacos and stuffed fry jacks. For Lunch try that rice & beans selection, or stewed beans and rice with any meat selection, varying from chicken, pork, fish, lobster, beef, shrimp or conch whether it’s stewed, baked, fried or grilled. For supper try the famous pupusas, tostadas, garnaches. Dinner menus also include BBQ (usually chicken or ribs), soups, and of course, rice and beans fall under this category too – I mean you really can’t go wrong.

As for drinks, there is a wide selection of imported canned and bottled drinks, but what I recommend are the natural juices. Being tropical means there is a wide variety of fruits to choose from such as orange, lime, watermelon, cantaloupe, banana, and the list goes on. Also, remember to find out what’s in-season while you are here, something always is.

Restaurants in San Pedro Belize that come well recommended by both picky eaters and food adventurers

  • Antojitos – Great lunch menu, they do breakfast and dinner too.
  • Boogy’s Belly – Awesome local breakfast.
  • Briana’s Deli – Great local dinner option.
  • Caliente’s – Mexican food with a Caribbean sea view.
  • El Fogon – Great lunch and dinner and don’t forget key lime pie for dessert.
  • Elvi’s Kitchen – Try their Friday night Mayan Buffet also known for good fried chicken and their seafood.
  • Estel’s – Yummy breakfast and can’t beat the view also try Charles weekend barbecue – heaven.
  • Lily’s Treasure Chest – Breakfast and lunch with great people watching.
  • Robin’s Kitchen – South of town tasty lunch and early dinner BBQ.
  • Waruguma – Outstanding pupusas and big burritos.
  • For a truly local experience, street food in the park at night.

Enjoy eating on the island and remember Belizeans don’t really do’fat-free so be ready to do a few extra crunches when you return home.

Restaurants in San Pedro BelizeRestaurants in BelizeRestaurants in BelizeRestaurants in Belize

Related

tacogirl

Laure Norton grew up dyslexic and was very challenged by the school. She never dreamed she would move to Belize and become a writer. A year after her move to Ambergris Caye, Laurie became an entrepreneur and professional writer starting tacogirl blog in 2007. Since then she has helped many people plan their vacations or move. She also has been published in Great Destinations Belize Guidebook, Moon Guide to Living in Belize, Insight Guides, Island Magazine several times and USA Today. Currently Laurie resides in downtown San Pedro and enjoys being a "city girl" on a tropical island.

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4 comments

Rich 07/03/2016 - 9:25 pm

I was wondering if you knew if any of the markets/grocery stores in Placencia carry gluten free items. Thinking of a trip this summer and my daughter has celiac disease.

Reply
tacogirl 08/03/2016 - 3:42 pm

Try Top Value Rich, a friend living in Placencia said that is your best shot for any gluten free.

I am sure some of the restaurants must be not do not have a concrete recommend. I would check with Sharon at Mariposa she might do gluten free cooking for you if she can and it is not on the menu.

Reply
tacogirl 05/09/2015 - 8:33 am

That is a tricky one Lynn. Yes we do have organic foods available here but it is hard to gauge as not everyone promotes themselves that way. Chicken and bacon are two means that taste and feel differently compared to how they did for me in Canada. Eggs also seem fresher and are not refrigerated here in stores.

Greenhouse store in town on middle st. is a good source to look for locally grown organic vegetables.

Reply
Lynn 01/09/2015 - 6:11 pm

Hi, Taco Girl,

What about organic? Is there much of that in San Pedro? Which restaurants and which grocery stores would be the best bet to get good, safe, organic food, i.e. meats, eggs, milk?

Thanks!
Lynn

Reply

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04:38 25 Feb 20
I take the seniors from our academy to Belize every year for their senior trip. One of the first people I contact when... I start planning the trip is Laurie with TacoGirl Belize. She knows the island of San Pedro better than anyone else out there. Trust me, I have looked. If you are looking for the best restaurants, hang outs and shops then Laurie help plan your vacation.read more
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Carol Taylor
15:53 24 Feb 20
Love Taco Girl Blog @LaurieNorton! I've been reading this blog since I started visiting Ambergris Caye in Belize almost... 10 years ago. It is filled with helpful up-to-date information and recommendations that I wouldn't necessarily find on my own. Laurie Norton's knowledge and extensive network on the island provides her with the ability to share perks/discounts/coupons with her readers, which come in handy year after year. Things on the island change daily - new businesses pop up constantly and LaurieNortonstays on top of these developments. Whenever I plan my return trip to the island, I always check her blog first - and I recommend you do the same. Trip Advisor ain't got nuttin' on Taco Girl!read more
Heidi
Heidi
20:01 20 Feb 20
Laurie's blog is my official “go to” source for tourist and local information on San Pedro. Of course, it’s... always nice to see her guides on “what to do” in San Pedro, but I also appreciate her “insider” advice and human interest stories on what it’s like living as a local on the island. There is so much information it's amazing! Thank you Laurie!!!read more
Nick Goodman
Nick Goodman
21:23 30 Nov 19
I am considering a move to Belize and I have serendipitously found tacogirl.....what a treasure! She is full of great... advice, helpful hints.....knows everybody on Ambergris Caye and has a thousand useful recommendations and suggestions. Whether you are planning a vacation or relocating, you should make use of the many services she has to offer…..read more
KellyDivePhotography
KellyDivePhotography
20:58 30 Nov 19
I’m so pleased to see tacogirl's blog on Google. Laurie's blog is my official “go to” source for tourist and... local information on San Pedro. Of course, it’s always nice to see her guides on “what to do” in San Pedro, but I also appreciate her “insider” advice and human interest stories on what it’s like living as a local on the island. I especially enjoy her guest articles, providing a different perspective of all things San Pedro. Her tipping quide is a classic, and don’t forget her Tropic Air flight code and on-island discounts. You’re not up-to-date with what’s going on in San Pedro if you’re not regularly reading tacogirl's blog.read more
Sandra Godfrey
Sandra Godfrey
15:58 23 Nov 19
I have known Laurie (Taco Girl) for several years. She has been a wealth of good information for me in all of my... pursuits in Belize. I highly recommend her for any services you may require.read more
William Jones
William Jones
13:39 06 May 19
Do yourself a favor. Read this BEFORE any trip to San Pedro - Ambergris Caye or Belize in general. Not saying “do... what everyone else says”, but Laurie has frank and honest info which will make your stay in country a little more fun, a little more informative, and often at a great cost savings. Best thing: it’s unbiased, honest, and factual. Personal note: thank you for your personal tailored help in answering mine (and my wife’s) questions.read more
Kimberly Robinson
Kimberly Robinson
18:28 03 May 19
Taco Girl (Laurie) is amazing. She has so much knowledge about Belize and has great connections with many of the... businesses in Belize. Because of her connections she is able to offer many perks and discounts that you wouldn't have been able to find otherwise. She is super responsive and I always go to her for all my travel needs. From golf cart rentals, to spas, to places to eat. She's got the inside scoop on all!read more
Michael Rieck
Michael Rieck
20:22 21 Apr 19
Since 2003, my wife and I have been to Ambergris at least once a year to experience the fantastic diving. About twelve... years ago we me Tacogirl on a blog giving us discounts on golf carts, local airfares, and restaurants. Over the years we have grown a friendship and I look forward to her weekly blogs about he changes on my favorite home away from home. The island changes every year, and she always shows you what to see, do, and eat.read more
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THE ORIGINAL BELIZE BLOG

ABOUT ME

I took the plunge and moved to San Pedro Town on the Island of Ambergris Caye, off the coast of Belize, Central America. Originally from Canada, I made the life-changing move to escape winter for good (in 2006) after one three week vacation.

If you have any questions or want Belize discounts, Contact me.

SPARKING MY DESIRE

3 childhood memories that shaped my desire to move to Belize from a young age.Sailing in the Virgin Islands, seeing a rainbow out the window of an island hopper as we flew from Virgin Islands to Puerto Rico, Christmas in Hawaii and many trips to Florida.

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