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Great Results

Class was divine today. I think since I missed Tuesday, I was feeling overdue on my social exercise time.

We all agree that aqua-fit is without a doubt producing great results. One of us has gone down a few clothing sizes and noticed how her clothing is continuously getting bigger. Many us have have noticed increased mobility, and some are seeing how their bodies have changed faster than they expected as result of class. Today it was brought to my attention that I started standing straighter, and that my arms are looking more defined. I attribute that to starting to use my weights in the deep end of the pool, thanks to Ruth.

Beyond the physical results we’re all seeing, what could be better for our minds than one hour of exercise 2-3 times a week, that includes laughter and fun and sky watching? Today we noticed planes taking off in a different direction, and watched lower clouds sailing through the sky and changing shape, while the ones at a higher altitude stayed fluffy and still. Near the end of class a bird started singing a lovely song for us, then out of nowhere heard a rooster crow in the distance.

Chunky and Ruth did not make it to class today, which is rare – a catamaran trip is definitely an acceptable reason. I’m sure Ruthie has some juicy pictures up now.

Aqua-fit class

Using the super strong new noodles

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