Chi Junkie

As I  coast towards 44 years old [ just over 3 months away] I have been thinking a lot more about what roll diet and exercise play in life. Finally managed to get back on track with exercise and while my diet still includes all kinds of crap I likely should not be eating [junk foodie here] – I am at least balancing it out more with some better choices thanks to Zac and Healthy Belize health food store. The fact that the drug companies seem to be holding hands behind the curtain with the law offices  also makes me think twice about finding more alternative options. Rachelle Winston falls in that category – I can’t wait to get an Iridology session with her and see what comes up.

Healthy Belize features: Chi Junky by Rachelle Wintzen

Cleanse the body – Heal your soul – Improve your life – Love your chi…

Get Acquainted:  chi or ch’i : vital energy believed to circulate round the body in currents. [Chinese, literally: energy] junk·y : 1. One who has an insatiable interest or devotion 2. someone addicted to something

Chi Junky: Anyone committed to a better quality of life, stronger and healthier body.

For anyone looking to feel their best this is for you. Feel greater than you ever have imagined possible! Wherever life has taken you it’s never too late to change. Everyone deserves to look and feel their greatest, it is my pleasure to show you how.

About Rachelle: Rachelle Wintzen began dancing at 4 years old, training professionally in ballet, jazz and hip-hop. She studied at the Royal Academy of Dance and graduated with distinction. At 15 she began her professional career, the demanding life of a dancer took its toll on her body. After 14 years of dedication to the love of dance, she suffered debilitating injuries that terminated her career. Rachelle went on a downward spiral that took her physically on a roller-coaster ride for the worst. Years of abuse to her body left her weak, sick

and heavily toxic. Exhausted from feeling this way she looked for a solution. Rachelle found her mentor, Gil Jacobs and brought her body to its highest potential yet. Through the art of deep cellular cleansing she thrives on this new-found way of life and has never looked back. After her own success in healing her body, she now dedicates her life’s work to educating and helping others discover their optimum body. Rachelle is a certified Iridologist, Yoga instructor and Nutrition counselor specializing in deep cellular cleansing.

________________________________________________________________________

Become a Junky: I hope to inspire you to live cleaner, healthier and happier. I teach by example and always practice what I preach. All services are custom designed to suit your needs and goals. Every body is unique and therefore each service is adapted to fit you.

Yoga: Stretch out those tired muscles, relieve stress and free your mind with lengthening yoga poses and Vinyasa flows to help achieve the flexibility and added tone to your body. The perfect recipe to detoxify and strengthen the body. Receive private instruction whether its individually or with a group. Private instruction allows for a yoga program to be custom designed to meet your needs and your body. With hands on guidance you can enjoy working correctly to ensure a safe practice. Open for Beginners to the advanced Yogi.

YogaTone: The perfect blend of strength building Yoga Poses combined with an intense total body workout. Beginning with a warm-up and ending in a cool down to relax the body post workout. Learn how to workout using all your own body weight. An effective total body workout to strength, stretch and tone. STRETCH/MASSAGE: Relax and relieve those tired muscles with stretching, massage or both!

BONITA BODY: Clinical Iridology Reading: The eye is the window to the soul. The perfect non-invasive, radiation free
discovery tool that allows us to see what’s going on inside your body. See the body as a whole and how each system and organ are functioning. By reading the different colorings and markings in a magnified Iris an iridologist is then able to chart what each sign means and decipher what is going on in your body. A session is one hour. You will leave with a complete understanding of how your body is working for you.

Nutrition Counseling: Achieving your ideal body happens through exercise and eating right! Learn how to eat and combine your food in an effective way for optimal digestion and enjoyment. Reach your dietary goals through proper eating. Correct eating is the key to a fabulous and energized body. Not only will you look amazing but you will feel incredible. Every menu is custom designed to meet your needs and your body. Never feel deprived, hungry or count calories again! Experience the benefits of cleansing and healing foods; rejuvenate your skin, reach your goal weight, boost your immune system, reduce illness, colds and flu! Learn how to cook local cuisine that’s low fat, healthy and delicious. Learn how to eat correctly so you can get your BONITA BODY!

Cleansing & Detoxing: Feeling heavy, sluggish, tired, run down, keep catching a cold or just want to shed a few pounds? Try a cleanse, rejuvenate your body and rid yourself of toxins and heaviness to leave you feeling light, energetic, clean and glowing. Custom cleansing and detox programs are designed specifically for you. Meet with a specialist to discuss your needs and have a custom tailored cleanse created for you. Schedule a consultation to see how cleansing can help you.

Grocery Store Tours: A wonderful compliment to nutritional counseling. Have a food expert accompany you to do your food shopping. Learn how to read ingredients, what to buy and what to avoid. Learn how to shop effectively and consciously.

The Art of Clean Cooking: Not sure how to prepare food to accommodate your cleansing lifestyle? We are happy to come to your home to teach you all the tricks on preparing delicious and healthy meals to keep you on track.

Cleanse your Kitchen: Cleansing starts by cleaning out the kitchen. Let me help you clean out your kitchen of preservatives and unnecessary items. Learn what can stay and what must go! Once you have a clean kitchen it’s easier to stay on track and avoid temptation of the wrong foods and addictive preservatives.

Inquire about packages to jump start you into feeling and looking your greatest.

*Rates available upon request.

_________________________________________________________________

Healing oneself is a process that begins with one small step. It is a journey that requires openness, patience, and acceptance. It would be my privilege to guide and support you throughout your transformation. Start working your way to your bonita body!

Get in Touch: T. 501.635.4661 Belize – T. 917.843.0212 United States – E-mail: rachelle@chijunky.com – Chi Junky Website [ you can see a pic of Rachelle there]