It’s going to be another hot one today in San Pedro. Had my small bit of black coffee this morning. Paul has been trying to make it as fancy as he can so he asked Coleen’s advice and has been making it in the blender with ice. I am just finishing my supplements now so […]
Up at my usual 7am – got an iced water as my morning drink today and all of a sudden Paul is at my desk doing the usual handing me my iced coffee forgetting that I am on my cleanse and so no milk and sugar. 8:40 am I am already somewhat caving in. I […]
On October 15, 2008 thousands of bloggers across the globe will take to their keyboards and join in an online revolution: to open up a global dialogue about poverty. There is not one of us who has not witnessed or been touched by poverty in some way. This is Blog Action Day 2008. This is […]
I have wanted to do a cleanse what seems like forever now but every time I think about starting the 12 day Wild Rose Herbal D-tox cleanse something comes up to stop me. I finally decided to listen to Nike and “Just Do It” after Shannon left. It does not matter that Quicksilver Dianne is […]
Hurricane Gustave Paul said 95% of New Orleans is evacuated – we have been following their activity on the morning news and hoping everyone is ok. We had some thunder and rain earlier and it looks like the sun is trying to come out now. Been interesting to see the effects of Gustave on Belize. You […]