We are just getting ready to go to Zac’s birthday party, this one is not a surprise though, he organized it and his friend Ana, offered to host at her place. … Ana’s place she is renting is really nice, lot’s of space for a party. Met some new people and we all had fun. […]
Did not make it to tai chi as I woke up with a bit of a sore throat and was feeling low energy. I recharged a bit then knocked of some of my to do list and managed to get out for a bit this aft. I did 1.55 miles or 5483 steps on my […]
I walked 2.03 miles today. That works out to regular 7148 steps, 1409 of those steps qualifying me for 12 minutes of aerobic activity because my journey to the school for the advisory board meeting was a bit stop and start. Just as I was packing up to leave SweetJane and Bruce called to stop […]
When I got to Tai Chi class today I was glad to see that besides Zac there were 2 new girls there. Nothing against our regular group but today was a perfect day to start at the beginning. I knew that Zac would explain more because there were new people there and as a result […]